Tatiana's Massage & SPA

     Rest in quiet space and experience your true self...

Take time to go deep and feel totally supported at all levels of your being. Shirodhara takes you on a journey through a seamless rhythm of bodywork techniques that conclude with the poring of a continuous stream of warm medical oil over the forehead to profoundly relax the body and bring peace and clarity to the mind. This divine treatment leaves your face younger looking and gleaming with tranquility... In the Eastern tradition the mind is like a budding flower waiting to open. Shirodhara activates the chakras – our life energy centres – which gently opens up the petals of our mind. An exceptional experience not to be missed... Highly effective in alleviating stress, anxiety, depression and stress related disorders such as insomnia and headaches. It comes with a foot, neck, shoulder and face massage with organic oils and warm stones between your toes and nestled around your body... ahhh

Please, plan only light activity for several hours following the treatment...The oil should stay on your head for at least 2 hours or longer after the treatment for the best benefits.

"One who applies oil on his head regularly does not suffer from headache, baldness, graying of hair or hair loss. Strength of his head and forehead is especially enhanced; his hair becomes black, long and deep-rooted; his sense organs work properly; the skin of his face becomes brightened; applying oil on the head produces sound sleep and happiness." (Ayurvedic physician Charaka, in the first text on Ayurveda, written over 2,000 years ago...)